Breakfast:
-Whole wheat toast with almond butter
-banana
-clementine
-awake tazo black tea
Lunch:
Meatball sub made with:
-whole wheat bun
-veggie meatballs
-cheese
-carrots
-romaine lettuce
Snacks:
-tangelo
-bite size chia energy bar
-yogurt with flaxseed, chia seeds, brown sugar, cinnamon, and granola
-almonds
Dinner:
-salad with carrots sliced almonds olive oil
-chickpea zucchini patties
Dessert:
2 homemade vegan cookies! (they came out so yummy<3 )
Breakfast:
-3/4 vegan waffle
-Yogurt with cinnamon, brown sugar, flax seed, granola, and blueberries
Lunch:
-brown rice
-salad with carrots, almonds, craisins, cheese, and onions
- multigrain wheat thins
-spicy hummus
-1 mozzarella stick
Snack:
-apple
-special k vanilla almond cereal
-unsweetened almond milk
-tangelo
-some almonds
Dinner:
-spinach salad with carrots walnuts kale and onion
-lentil veggie soup from whole foods
-pita chips
Since I promised a little less than a week ago, I thought I should actually start posting my intake :)
4/4/12
Breakfast:
-3/4 vegan waffle
-Homemade almond butter
-Handful of blueberries
-1 slice of pineapple
-1/2 of a banana
Lunch:
-Wheat Thins multigrain crackers
-Spicy hummus from farmers market
-Spring mix salad with cheese, craisins, sliced almonds, onion & cilantro
Snacks:
-Jazz apple
-large banana
- Special K vanilla almond cereal
-unsweetened almond milk
-tangelo
Dinner:
-brown rice with red bean stew
-some plantain chips
A few things I should mention:
1. I’m not really counting calories, just focusing more on portion control
2. I feel like I eat too much fruit
3. I’m a really plain person when it comes to salad. :p
